Reiki Healing
What is Reiki?
Reiki is a spiritual healing technique that was rooted in Japan originally. The term Reiki comes from the Japanese words (Rei) which means “God’s Wisdom or the Higher Power” and (Ki) which means “Life Force Energy”. So Reiki is actually, “spiritually guided life force energy.” Reiki, however, is not affiliated with any particular religion or religious practice. It is a holistic energy healing technique in which the Reiki practitioner uses gentle touch (or places their hands just above your body) to help guide this energy in a way that helps promote relaxation, clear thoughts, mindfulness, stress reduction, spiritual awareness, and heightened intuition. It is also known to help with self-esteem, anxiety, depression, sleep, pain reduction, emotional release and so much more. Reiki works on the mind, body, and spirit.
Reiki Pricing
$40.00
30 min session
$50.00
45 min session
Testimonials
I’ve been working out with Holly for about 10 years and I was so excited when she opened her own training business-Holly’s Lake Effects. There’s so much I love about training with her, but what sticks out to me most is she treats everyone like family and her training methods and knowledge have helped me be in the best shape of my life!
Holly’s Lake Effects is more than a gym, it’s a community. Holly caters her training to all fitness levels and can teach safe and effective movements in a very accessible way.
Joining Holly’s Lake Effects yoga is one of the best decisions I’ve made! Holly puts a lot of effort into her weekly Yin Yoga classes and guides us in a reflective and gentle way. There is no judgement or pressure, and I can just “be” and experience the meditative practice in a warm and welcoming environment. I feel so much better and sleep great these days. Highly recommend!
